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WELCOME TO INSPIRED

DBT and Counseling That Sets the Standard.
Expert, Compassionate Care for a Life You Love.

About Section

Leading the Way in DBT Excellence

At Inspired, Dialectical Behavior Therapy (DBT) is at the core of what we do. Inspired offers a comprehensive DBT program with structured skills groups for teens and adults across Massachusetts.

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Our team has spent decades providing DBT to individuals, families, and groups, and we train and develop clinicians who go on to practice DBT themselves. When you work with Inspired, you are working with therapists who help shape the standards of DBT care in our region.

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At Inspired, DBT isn’t just therapy; it’s a structured, skills-based approach that helps people build lasting change.

Love Your Dandelions

Inspired Specializes in YOU

Not every person needs a structured program. Some people just need a space to slow down, be heard, and figure things out; without pressure, without judgment. That’s what counseling at Inspired offers.

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If you are someone dealing with the effects of trauma, Inspired has clinicians trained and certified in EMDR, ART, and CPT to help you move through the trauma responses that get in the way of you being your best you.

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Our therapists bring depth, warmth, and real-life experience to each session, tailoring care to fit the individual; not the other way around. Whether you're managing stress, navigating relationships, facing burnout, or simply feeling stuck, we meet you where you are, and help you move forward with intention.

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At Inspired, we don’t just offer therapy; we offer skilled, attuned connection that’s rooted in evidence, but led by humanity.

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DBT for Everyone
Your DBT Path
Water Ripple

We Happily Accept the Following
In-Network Health Insurance:

Aetna
Blue Cross
Cigna

Harvard Pilgrim (no Health Plans, Inc.)
Mass General Brigham
Optum

 

Tufts
United Behavioral Health
United Health Care

We are not providers for any MassHealth or Medicare plan.

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