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Counseling at Inspired
Real Conversations.
Personalized Support.
Evidence-Informed Care.
At Inspired, therapy isn’t one-size-fits-all and not everyone needs a structured program. Some people need space to breathe, to talk, to be heard. Others want tools, perspective, or help navigating the challenges of daily life. That’s where counseling comes in.
Whether you’re new to therapy or have been at it for a while, our clinicians meet you where you are; with warmth, skill, and strategies that actually work.
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What We Help With:
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Anxiety, stress, and burnout
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Relationship issues (romantic, family, work)
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Emotional overwhelm or shutdown
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Depression and lack of motivation
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Life transitions, grief, and identity questions
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Self-esteem and boundary work
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“High-functioning but falling apart” professionals
Not Just Talk.
Our counseling sessions are deep, flexible, and grounded in real skill; because we believe therapy should offer more than just insight. At Inspired, your therapist will collaborate with you to clarify what’s getting in the way, identify patterns that aren’t serving you, and develop tools to move through it with clarity and self-respect.
Let’s Start with a Conversation.
If you’re not sure what kind of therapy you need, that’s okay. We’re here to help you figure it out.
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Need More Structure?
If you’re looking for a more intensive, skills-based option, we also offer full-fidelity DBT, including individual sessions and DBT skills groups.
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