Teen DBT Group (Ages 14 - 17)

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Inspired’s Massachusetts Teen DBT Group is a skills-based group designed to help teens

make healthy, effective choices and build a life they actually want to live.

 

If you’ve noticed your teen…

• Feeling overwhelmed, angry, or numb and not knowing why

• Speaking negatively about themselves or their worth

• Engaging in self-harm, shutdown, or other avoidance behaviors

• Struggling in relationships, people-pleasing, or isolating

• Feeling hopeless or misunderstood

 

…this group may be a powerful next step.